Because I’m not sure where my readers are coming from, I should mention a tool that I use to address emotional – and some physical – issues.  It’s been around for over 20 years and has helped a lot of people.  But just in case you haven’t heard of it, it’s called Emotional Freedom Technique, or EFT or tapping, for short.  Despite the name, it can be used for both emotional and physical issues. 

You can read tons of anecdotes/case studies of how it has been used at emofree.com, the official site of EFT.  Gary Craig is the creator of EFT and he offers a free weekly newsletter which I highly recommend.  (Don’t worry; they never try to sell you anything.   On my site, I have produced an EFT summary (cheat) sheet (scroll down to ‘Resource documents’) that I give to my clients, which I offer to you free of charge.  I mention it here because I’ve never seen a similar sheet on the EFT site.  Read over my EFT page and the summary sheet and give it a try.  Simple, easy, fast, cheap, no side effects, and it can be quite effective.